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||Menu Skip to content. Most massage therapists utilize Swedish Massage as the foundation for a treatment and blend in various techniques, depending upon training and experience, to address the specific needs of the client. As an art it must be about as old as man himself because to hold or rub an injured part is an instinctive reaction to pain or discomfort. A typical full-body massage session lasts for about one hour, many therapists will offer shorter sessions for treating specific areas such as backs, shoulders and necks or any areas giving discomfort, aches or pains. The room should be warm and peaceful.
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||A study conducted by the National Center for Complementary and Alternative Medicine, and published in The New York Times, found that volunteers who received a minute Swedish massage experienced significant decreases in levels of the stress hormone cortisol, as well as arginine vasopressin-a hormone that can lead to increases in cortisol. The general public is now very aware of the value of massage in combating the stresses and tensions of modern living. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension, cerco gay cagliari escort coppia milano. During the session, the therapist will utilise the draping to expose only those parts of the body to which treatment is being applied. As an art it must be about as old as man himself because to hold or rub an injured part is an instinctive reaction to pain or discomfort. By far the greatest advancement of therapeutic massage recorded in history was annunci gay genova massaggiatore per uomini milano a Swedish physiologist named Per Henrik Lingwho created a scientific system of massage movements and techniques known as Swedish Massage. Athletes, sports people and dancers include massage in their training schedules to aid recovery and to prevent or treat soft tissue injuries.